Have you ever wondered how all the quirky, meaningful "National Days" came about? I recently found myself scrolling through the National Day Calendar (as one...

The other day, I received a message from someone in our community - my favorite kind.   “Jaime! I was walking out of my favorite...

I love guiding our community through seasonal cleanses, especially when they involve the abundance of ripe summer fruit. It’s the good stuff life is made...

There’s an ancient truth echoed in both Eastern medicine and modern science: your skin is a mirror of your inner world. But what many don’t...

Mango is often called the “King of Fruits” in India, not just for its sweet flesh, but for the powerful healing properties hidden deep within...

One of my favorite aspects of being in school for naturopathy was studying the lives of early American physicians, men such as Benjamin Rush, a...

They didn’t fight with muskets or draft declarations, but they changed the world all the same. The true alchemists of the Revolution weren’t turning lead...

When my friends come to me and say, "Jaime, I need a reset. My skin is breaking out, I feel bloated and am so constipated,...

AI can write your grocery list. Filter your face. Even suggest a morning routine. But it can’t hug your kids. Smell your garden. Or know...