Finding Strength In the Midst of Change

Finding Strength In the Midst of Change

Posted by Jaime Cross on

Change, whether welcome or unexpected, stirs something deep in us. Psychologists have long known that transitions activate both the limbic system (our emotional brain) and the stress response system, which is why even positive change can feel unsettling. Our minds crave familiarity, and when routines shift, the body releases cortisol, creating tension, restlessness, and sometimes even fatigue.

But here’s the beautiful truth: our brains and bodies are wired to adapt. With the right support, we can transform stress into resilience.

This is where plant medicine in the form of essential oils becomes more than aroma. It becomes a tool for recalibration. Modern science confirms that aromatic compounds travel through the olfactory nerve straight to the amygdala, the brain’s emotional control center. This direct pathway is why oils can shift mood, calm the nervous system, and help us navigate change with greater ease.

  • Lavender & Calendula (found in our Courage 25 Balm) soothe overactive nerves and restore emotional equilibrium.
  • Rose & Aloe (our Rose Toner) are known for their uplifting and heart-opening qualities, helping you stay open to new possibilities.
  • Blackberry Leaf & Vitamin C botanicals (our Blackberry Leaf 33 Serum) strengthen skin resilience while symbolically reminding us of inner strength and adaptability.
  • Mint & Hyssop (our Rise 66 Balm) bring clarity and renewal, invigorating both body and mind when facing new chapters.
  • Lemongrass & Mint (our Able Omni Balm) ground the spirit, quiet mental chatter, and restore a sense of trust and courage in the unknown.

Every drop carries a synergy of phytonutrients, terpenes, flavonoids, and esters that do more than comfort the senses. They help regulate the autonomic nervous system. Inhaling them or applying them to the skin sends a signal: it is safe to grow, shift, and adapt.

As seasons change, both outside and within, let these remedies remind you that transition is not an end, but an alchemy of new beginnings.

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