Nicola Tesla said, “If you want to understand the secrets of the universe, think in terms of energy, frequency, and vibration.” Most of us don’t...

When I was a little girl, I was more enchanted by the questions than the answers. Growing up, my education didn’t always follow the traditional...

Our bodies are electric. Every healthy cell vibrates between 62–78 MHz, a frequency that reflects vitality, resilience, and balance. What we put on our skin...

I often wonder how many of us, walking the grocery store aisles, truly realize what’s happening to our fruit (I mean our whole food system,...

When it comes to skin, the problem is rarely “just skin deep.” Dryness, fine lines, breakouts, irritation, these are the body’s signals, asking for nourishment...

A few years ago a friend of mine experiencing perimenopause messaged me and asked if I knew our comfHERt balm was amazing for hot flashes....

The other day, I found myself belly laughing with a friend over something so small and ridiculous I couldn’t even remember what started it. You...

If oily skin and breakouts have ever tested your patience, you know how hard it is to find a cleanser that truly works, without leaving...

Since moving to a new town, I’ve found myself thinking a lot about friendship. Not just the casual “hi, how are you?” connections, but the...