Every Monday, my team and I meet to strategize and work through operations. But yesterday was different.
My doctor’s appointment was set for a 1 o’clock phone call, and I was watching the clock all morning, anxious, hopeful, vulnerable.
One o’clock came… I sat on my bed in the quiet and just stared at my phone.
I don’t think my doctor realized that our last conversation set me on a life-altering path. His words hit me like a cold, wet blanket—jarring and uncomfortable—forcing me to dig deeper, to find and ignite a fire within that was even stronger than before.
But what if…?
What if my body didn’t respond the way I expected?
What if my numbers had gone up?
What if all this work… all this effort… hadn’t moved the needle? What if my body is broken? Voices that were not my own contradicted every truth I know.
What if my body didn’t respond the way I expected?
What if my numbers had gone up?
What if all this work… all this effort… hadn’t moved the needle? What if my body is broken? Voices that were not my own contradicted every truth I know.
I was on the verge of a total breakdown cry, or a “Hills are Alive…” Song bursting out of me.
In those quiet moments, I reflected on my life.
How, maybe, even as someone who teaches living fully, I had taken some of this precious life for granted, but have made drastic changes.
The moments I’ve chosen presence.
The meals I skipped to nourish my body instead.
The emotional toxins I chose not to absorb.
The people I gently let go of.
The way intention has fueled me to heal with more intention than ever.
How, maybe, even as someone who teaches living fully, I had taken some of this precious life for granted, but have made drastic changes.
The moments I’ve chosen presence.
The meals I skipped to nourish my body instead.
The emotional toxins I chose not to absorb.
The people I gently let go of.
The way intention has fueled me to heal with more intention than ever.
But, surely… surely there’s been a change.
And if not? Then still, I will not return to self-neglect. I will use this as another opportunity to grow and teach others how to heal. I feel a burning desire to spark a movement among women to reclaim their health and healing.
Finally, the phone rang.
His tone was slow, like molasses.
But then came the words…
But then came the words…
"Back in March, your CRP was at 7.75. Now, you’re at 1.64. If you had been at 1.64 two months ago, I wouldn’t have even brought it up."
✔️ Systemic inflammation, all but gone.
We checked the other markers—antibodies are still elevated but going down.
✔️ Progress. Healing is happening.
We talked for 30 mins about what I’ve been doing, and said, “Wow, great work.”
Am I out of the woods? Not yet.
I’m still battling a stomach virus or infection of some kind - antibodies eating at my stomach lining… but I’m stepping boldly into
Phase Two:
I’m still battling a stomach virus or infection of some kind - antibodies eating at my stomach lining… but I’m stepping boldly into
Phase Two:
Build.
Our digestive system takes 3-12 months for a meaningful rebuild, and it can take as long as three years to nearly eradicate mucus from the tissues of the body (we can never completely remove all mucus). But when we nourish the correct terrain, our body responds naturally with healing.
Build strength and muscle tone. Let’s get that sleek, lean, vibrant body back.
Increase flexibility and cardiovascular health.
Our digestive system takes 3-12 months for a meaningful rebuild, and it can take as long as three years to nearly eradicate mucus from the tissues of the body (we can never completely remove all mucus). But when we nourish the correct terrain, our body responds naturally with healing.
Build strength and muscle tone. Let’s get that sleek, lean, vibrant body back.
Increase flexibility and cardiovascular health.
I feel strong. Excited. Grateful. And incredibly aware.
So today, I want to share 3 powerful truths revealed to me during this detox—and one bonus truth I believe will encourage you:
#1. "This is why you always teach the truth." A gentle prompting of the Lord.
When I first got the news in March, I felt fragile and afraid. But He gently reminded me why I do what I do.
There’s a lot of good marketing out there propagating false information… It’s staggering. I heard a big health influencer yesterday talking about helping you remove “liver stones” as he pitched his supplements. Nothing wrong with offering people your product, but… FYI there is no such thing as liver stones…
Many have traded their calling as healers for clicks, money, and mass appeal.
But the truth is ancient. It’s principled. It hasn’t changed in thousands of years.
And one wrong message—one wrong product—can take someone away from healing.
I’ve lived this. I will never stop teaching what’s true and offering remedies that speak the truth.
When I first got the news in March, I felt fragile and afraid. But He gently reminded me why I do what I do.
There’s a lot of good marketing out there propagating false information… It’s staggering. I heard a big health influencer yesterday talking about helping you remove “liver stones” as he pitched his supplements. Nothing wrong with offering people your product, but… FYI there is no such thing as liver stones…
Many have traded their calling as healers for clicks, money, and mass appeal.
But the truth is ancient. It’s principled. It hasn’t changed in thousands of years.
And one wrong message—one wrong product—can take someone away from healing.
I’ve lived this. I will never stop teaching what’s true and offering remedies that speak the truth.
#2. Health isn’t complicated.
There’s a lot of noise, but the principles of the body are simple.
There’s a lot of noise, but the principles of the body are simple.
Not always easy—but simple.
Remove obstacles so the body can cleanse and heal itself.
Nourish + build. Any ingredient, supplement, powder, shake, bar, etc. that doesn’t contain or isn’t extracted from real food is a toxin. Your body will build up and store these toxins, which become poison in the body. The first step in healing is to recognize real food vs. fake.
Remove obstacles so the body can cleanse and heal itself.
Nourish + build. Any ingredient, supplement, powder, shake, bar, etc. that doesn’t contain or isn’t extracted from real food is a toxin. Your body will build up and store these toxins, which become poison in the body. The first step in healing is to recognize real food vs. fake.
#3. When the body is cleansed, the spirit can hear.
As my body became lighter, stronger, and cleaner…
My spirit became sharper.
My mind became clearer.
I feel vibrant.
I feel alive.
As my body became lighter, stronger, and cleaner…
My spirit became sharper.
My mind became clearer.
I feel vibrant.
I feel alive.
#4. Bonus: The healing crisis is real.
If I weren’t a practitioner, I would have been terrified.
I experienced intense hives, feelings of illness, fatigue, parasites, and more… the list of symptoms is long. Most people quit during the healing crisis because they mistake it for a disease crisis. If you’ve ever started a fast or cleanse and felt terrible, you were probably on the right track! But the price of temporary discomfort is worth the prize of life!
I released so much poison from my body—it blew my mind.
Anyone who tells you you can heal without herbs, without changing your diet, without going in the opposite direction of what caused the illness, without effort - is not telling the truth.
Poison must be drawn out. It doesn't vanish on its own.
There’s no magic pill.
But there is a process—and it works.
If I weren’t a practitioner, I would have been terrified.
I experienced intense hives, feelings of illness, fatigue, parasites, and more… the list of symptoms is long. Most people quit during the healing crisis because they mistake it for a disease crisis. If you’ve ever started a fast or cleanse and felt terrible, you were probably on the right track! But the price of temporary discomfort is worth the prize of life!
I released so much poison from my body—it blew my mind.
Anyone who tells you you can heal without herbs, without changing your diet, without going in the opposite direction of what caused the illness, without effort - is not telling the truth.
Poison must be drawn out. It doesn't vanish on its own.
There’s no magic pill.
But there is a process—and it works.
I’m now taking everything I’ve taught about detoxing over the past ten years, refining it, and preparing to release it to the world with greater clarity and impact.
